The problem isn't you at all.
The problem is the rules.
It's that the rules you've been taught to follow, consciously or subconsciously, aren't relevant to your lifestyle, your circumstances, your personality, or your values. Or, perhaps, it's that the rules contradict each other, making it impossible to follow all of them all the time. So
what do you do when that's the case? You can't toss out all the rules; that would be directionless chaos.
I can help you give yourself permission to guiltlessly shed
any rules that aren't serving you.
Then I'll teach you the tools to create a NEW set of guidelines
built around YOUR personality, lifestyle, and values.